
From Gaslight to Daylight
A raw, no-nonsense guide to breaking free from narcissistic abuse and reclaiming your sanity
- Self-Help
- Parenting & Family
If you have ever felt like you were losing your mind in a relationship, you aren't crazy—you’ve been gaslit. It is time to stop the cycle and step out of the shadows. From Gaslight to Daylight is not your typical clinical self-help book filled with soft affirmations and medical jargon. This is a raw, real, and no-nonsense roadmap for anyone who has been systematically dismantled by a toxic or narcissistic partner. Whether you are currently in the thick of it, planning your exit, or struggling to pick up the pieces after leaving, Hollie Marble provides the survival tools you actually need. This book dives into the messy reality of trauma recovery, teaching you how to de-program the toxic lies you have been fed for years. You will learn to set ironclad boundaries, manage a fried nervous system, and break the 'addiction' to high-conflict cycles. Through practical advice and empowering radical accountability, you will discover how to stop being a target and start living with clarity. Including interactive journal prompts and worksheets, this guide is designed to move you from a state of constant crisis to a life filled with purpose. The fog is lifting. It is time to walk into the daylight.