30 Days to Fat Loss

30 Days to Fat Loss

A Busy Woman’s Keto Reset

by Dr. Iftikhar Ahmad Saifi

70 chaptersen-US

Ten years ago the Okafor hardware store burned down with Maya's father inside. She left Harlow Creek the week after the funeral and never went back. Now she is a lieutenant with the city fire department, the one they send in first, and she has not said her father's name out loud in a decade. Then a barn outside Harlow Creek goes up. Then a church hall. Each fire starts in the northeast corner, with a coffee can of kerosene and a single kitchen match, exactly like the one that burned the store. The county fire marshal thinks it is a copycat. Maya knows it is not, because the details that match were never made public. Whoever set the first fire is back, and they have been waiting for her to come home. The Last Ember is a tense small-town thriller about grief, guilt and the people who kept a secret for ten years to protect the wrong person.

  • Cookbooks
  • Illustrated Nonfiction
  • Activity & Workbooks
  • Diet Cookbook
  • Quick & Meal-Prep
  • Illustrated How-To
Welcome to your "30-Day Keto Fat Loss Reset" Guide. Forget the exhaustion of restrictive calorie-counting and overwhelming meal prep. This journey is designed specifically for your demanding schedule—a clear, empowering blueprint to unlock steady energy, sharp mental clarity, and effortless fat loss, all while fitting seamlessly into your busy routine.

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